Cauliflower ear

By name, it may seem a matter of laughter, but the reality is that it is not so. The "cauliflower ears" are one of the most common strains in fighters martial arts and rugby players and other contact sports that occurs because of a nasty blow or many repeated blows in this area of the body. The result is a…

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Choose boxing gloves to get started: shopping guide for beginners

Boxing gloves are one of the fundamental protections for practitioners of these sports because they minimize the impact of blows, reducing the risk of injury. Although we know that they are padded gloves - we have seen them in films such as the mythical Rocky or Million Dollar Baby, to put popular examples -, when buying boxing gloves you have…

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